Fit for Life Classes

'Fit for Life' Classes

 

We run the following exercise classes in the Farmor Room, both our classses are designed to help improve strength and balance:

Friday 9.45 am - 10.45 am - Strength & Balance

Friday 11 am - 12 noon - Tai Chi

Contact: Denise Nethercott - 07909874186

If you are interested in joining then please pop in for a chat, cup of tea or call in to observe the class.